Author: Jenna Calabro
Genre: Meditation - Spirituality
Publisher: Rock Point - Copyright 2022
Publication Date: December 13, 2022
Read: January 1, 2023
Disclaimer: I received a digital advanced reader copy from the publisher via Netgalley. All opinions are my own.
Synopsis from Publisher: Stop chasing sleep and start welcoming rest with these 365 peaceful, nighttime meditations to help you fall back to sleep with ease.
Many familiar tales and legends have tended toward the belief that the moon has an impact on us both physically and metaphysically. Legends aside, we learn in school that the moon has control over the ocean’s tides, as well as many other elements and creatures on earth—so why would humans be exempt? The moon is more than its beautiful exterior. As a spiritual entity, it is known to have control over your emotions, mental health, and sleeping habits. With that in mind, Moon Meditations opens the opportunity for you to explore your spiritual connection with Luna.
Illustrated with unique and stunning artwork, this book allows you to experience the moon’s full power through nightly meditations and affirmations, proven to help you embrace the rest, relaxation, and restorative sleep every night has to offer. These affirmations can be used daily to promote the power of self-worth and inspire self love, making this the perfect resource to help you tune out any distraction that hinders your rest and tap into the tranquility of the night.
Review: Moon Meditations by Jenna Calabro is a perfect way to begin the new year. Each day of the year (with the exception of Leap Day) is present and offers short meditative passages meant to help with self-reflection and a peaceful night's sleep. Lovely illustrations enhance the calming mood and encourages a meditative state of mind.
Every month follows a different theme:
- January - Empowerment
- February - Self-love
- March - Patience
- April - Authenticity
- May - Growth
- June - Flow
- July - Presence
- August - Trust
- September - Courage
- October - Healing
- November - Transformation
- December - Inner Peace
Regardless of belief system, Moon Meditations is a perfect fit for anyone looking to start the new year with a new outlook and greater inner peace.
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